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Flannery Daughtry, MS, RDJan 151 minKale and White Bean SoupThis easy and highly flavorful soup will keep you warm during these cold winter months. The garlic, herbs, and tomatoes add tons of...
Flannery Daughtry, MS, RDJan 21 minTaco SoupNeed a no fuss, minimal prep, slow cooker meal with plenty of protein and fiber? The star(s) of this recipe are the BEANS! Beans are...
Flannery Daughtry, MS, RDDec 28, 20233 minDiabetes 101What is diabetes? Diabetes is a group of diseases characterized by high blood sugar. After eating, blood sugar rises. This is a good...