Fall Wellness Challenge

Don't forget to sign up for our Fall Wellness Challenge beginning October 18th! 

 

Our Fall Wellness Challenge is a 21-day program focused on quick and easy meal planning during the busy fall season. We provide all the resources for budget-friendly, quick dinners with leftovers repurposed throughout the week. We even throw in some fun fall recipes!

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What's Included:

✔️Weekly meal plan with breakfast, lunch, dinner, and snacks
✔️Grocery shopping list
✔️Daily nutrition information
✔️Meal prep guide with detailed daily instructions
✔️Fall recipe booklet with 30 fun fall recipes
✔️Weekly email check-ins
✔️Support from a Registered Dietitian Nutritionist
✔️Access to private Facebook challenge group for support