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Healthier Chicken Salad

Yes, chicken salad can be healthy!

I swap two thirds of the mayonnaise for plain Greek yogurt. I love the tangy flavor the yogurt brings, and there is still plenty of mayonnaise to hold the mixture together.

I am an Onion Girl, so I always have plenty of red onion in my recipe, but feel free to make it your own!

Serve on sandwiches, on top of green salads, or as a snack with some whole grain crackers.

You will need:

1 lb shredded chicken, like rotisserie

1 cup plain Greek yogurt

1/2 cup mayonnaise

1 shallot, diced

3 green onions, chopped


Using a large fork, combine all ingredients in a large bowl to even consistency.

Additional add-ins: chopped pecans, chopped red grapes, or diced celery

Store in an airtight container for up to 4 days after the chicken was cooked.


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